Jumping Rope History Jumping rope has been around since ancient times. Historians believe that jumping rope may have started with Egyptians using vines. However, the jump rope did not become widely popular until the early 1900's. Jumping rope became distinctly popular in the inner cities during the 1940's and 1950's because it was an inexpensive pass time for kids. Benefits … [Read more...] about 10 Benefits of Jumping Rope: A Fat Burning Workout
Sprints: An Easy Way to Lose Weight
This post may contain affiliate links. You can read my full affiliate disclosure here. Making Time for Sprints Finding time to exercise can be difficult with the many responsibilities pulling at us each day. Many times, we think we need a gym membership or an entire hour to get a good work out. But neither is true. All we really need are running shoes, … [Read more...] about Sprints: An Easy Way to Lose Weight
5 Habits to Bring Jesus into Your Family’s Mornings
My kids are now 14, 12 and 10 years old, and I have cultivated a morning routine that centers on Jesus every day. Yes, some days are more hectic than others. However, as a rule, we have 5 morning habits that prevent stress and start our day with Jesus. This morning routine is a simple way to show my kids how to walk in victory with Jesus. Establishing a family morning routine … [Read more...] about 5 Habits to Bring Jesus into Your Family’s Mornings
Book Review: Unnamed Women of the Bible
This post may contain affiliate links. You can read my full affiliate disclosure here. First, I know you can't judge a book by its cover, but how much do I love this cover! I love the colors, font and the silhouette! I've known Michelle Discavage as an online friend for many years, and she has always had the heart to communicate God's love through Jesus. Her newest … [Read more...] about Book Review: Unnamed Women of the Bible
Biblical Character Arcs: Discovering Your Purpose
Discovering Your Purpose with Character Arcs Discovering the reason why you are here on this earth, why you are here in this time and why you are here according to your design does not have to be difficult. God has placed intrinsic value in you, and He has set your destiny in the distance. Then He allows obstacles to riddle your path, which creates tension. He does all … [Read more...] about Biblical Character Arcs: Discovering Your Purpose
4 Prophecies in Eve of Awakening
Alisa’s prophetically innovative novel, Eve of Awakening, written in the fall of 2005 and completed in the winter of 2006, predicted four major changes in western society that would make her dystopian world a reality today. Four dystopian hypotheses in 2005 became a reality for today. 1) Eve of Awakening Prophecy: Facebook. In Eve of Awakening, the author … [Read more...] about 4 Prophecies in Eve of Awakening
Book Review: A Star Curiously Singing by Kerry Nietz
A Star Curiously Singing by Kerry Nietz Kerry Nietz’s book, A Star Curiously Singing, is foreshadowing of a world with a never-ending stream of information, a world that has become our reality today. The next generation of “implants” is our children, and I can’t help but wonder if hope can be found down the rabbit hole of technology. A Star Curiously Singing, the … [Read more...] about Book Review: A Star Curiously Singing by Kerry Nietz
The ABCs of Achieving God’s Peace
Finding Freedom from Disturbance Peace is defined as “freedom from disturbance.” We can think of a disturbance as small doors in our mind. These doors have a doorknob on the left side and the right. If we open the left knob, we walk into a room of disturbance. If we open the right knob, we walk into a room of freedom. Once we know what these doors are, we can become better at … [Read more...] about The ABCs of Achieving God’s Peace
