This week, we're talking about Fearlessly Fit: A 6-Week Fitness, Food & Faith Bible Study. It is a transformational study that incorporates all of you holistically--mentally, spiritually, physically and emotionally. God has put us together so wonderfully, we need to live and act like we believe it! God designed our bodies and they are resilient, strong and easily … [Read more...] about Are You Ready for a Transformation?
Fearlessly Fit Series
8 Tricks to Fit a 30-Minute Workout into a Busy Schedule
Making Exercise a Priority Much of the western world has cultivated a sedentary lifestyle. Because of technology much of our work is done at the computer, and much of our entertainment is done in front of a screen. Advancements in technology give us both benefits and hindrances, and we must change to compensate for both. We as a society have been quick to accept the benefits … [Read more...] about 8 Tricks to Fit a 30-Minute Workout into a Busy Schedule
10 Encouraging Bible Verses for Weight Loss
10 Encouraging Bible Verses for Weight Loss There are a lot of encouraging verses that can help us with our weight loss journey. However, I have found that these 10 verses empower us the most by offering motivation that we truly need without guilt or shame. Shame is probably the number one stronghold that prevents people from losing weight, and it does not inspire change. … [Read more...] about 10 Encouraging Bible Verses for Weight Loss
Fearlessly Fit Book Trailer and Promotion!
Fearlessly Fit by Alisa Hope Wagner My complete health and fitness book, Fearlessly Fit, is only .99 cents on Amazon until September 10, 2019! In this book, I offer easy to understand information and examples that will not only motivate you lose weight and leave it off, but it will encourage you to create healthy lifestyle changes that are lasting! Fearlessly Fit Group … [Read more...] about Fearlessly Fit Book Trailer and Promotion!
Following God onto the Stage: a Bodybuilding Devotional
Following God Series Free Promotion! Starting today, I am doing promotion for my Following God Series! Why? Because I know these easy-to-read devotional books will encourage your faith and inspire you to follow God into every situations--even the scary ones! I've added interactive links to the ebooks, so you can actually get an inside look into the heart of each … [Read more...] about Following God onto the Stage: a Bodybuilding Devotional
5 Healthy Habits for Writers: Writing for Life
5 Healthy Habits of Writers: Writing for Life Writers and bloggers can sit isolated in front of a computer screen for hours at a time. Like any career or pastime, writing has its benefits and pitfalls. Writing allows us to communicate information in a format that is easily transferable. Once we click “Send,” our words can be spread across the stratosphere. However, if we … [Read more...] about 5 Healthy Habits for Writers: Writing for Life