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Alisa Hope Wagner

Alisa Hope Wagner

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8 Tricks to Fit a 30-Minute Workout into a Busy Schedule

July 19, 2021 by alisa hope wagner Leave a Comment

Making Exercise a Priority Much of the western world has cultivated a sedentary lifestyle. Because of technology much of our work is done at the computer, and much of our entertainment is done in front of a screen. Advancements in technology give us both benefits and hindrances, and we must change to compensate for both. We as a society have been quick to accept the benefits … [Read more...] about 8 Tricks to Fit a 30-Minute Workout into a Busy Schedule

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Alisa Hope Wagner is a modern day anchorite writing words of inspiration and imagination. Read More…

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