7 Types of Fasts and 7 Spiritual Benefits Toward the end of a five day fast, I drove to a café to get my husband a latte. I was blown away by the intensity of my sense of smell. The ardent aroma of roasted coffee beans and rich scent of frothed milk pique my salivary glands. Fasting created a new physical and spiritual awareness to God’s bounty in my life. When I finally was … [Read more...] about 7 Types of Fasts and 7 Spiritual Benefits